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143 Articles

Digestion-Transit ×

The dangers of excess salt

Salt, or sodium chloride (NaCl), is an essential element for the body, indispensable for electrolyte balance, nerve impulse transmission and muscle contraction. However, its over-consumption can have ...

Alimentation Cardio-vasculaire Digestion-Transit Ma nutrition Mon quotidien Santé Naturelle

Mar 6, 2025

All you need to know about banana flour: benefits, nutrition and recipe ideas

Banana flour is a superfood that deserves attention for its many health benefits and culinary versatility. Made from dried and ground bananas, it is naturally gluten-free and rich in nutrients. Discov...

Alimentation Digestion-Transit Ma nutrition Minéraux Vitamines

Feb 6, 2025

Cinnamon: an essential oil with powerful virtues

If you enjoy the taste of cinnamon, you'll be delighted to learn that its essential oil is a real treasure for your health, especially your digestive system. However, its power is double-edged: it's a...

Bien-être Digestion-Transit Essential oils Santé Naturelle fatigue

Jan 16, 2025

After the holidays, detox with herbal teas!

The end-of-year festivities are over, and after all the overeating, it's time to take care of your body to eliminate toxins and regain your energy. The beginning of the year is often synonymous with e...

Alimentation Bien-être Detox Digestion-Transit Energie Hiver Mon quotidien Plants Santé Naturelle

Jan 9, 2025

A complete guide to the benefits of green clay

Green clay is a natural treasure with multiple virtues, used for millennia in every corner of the world. From ancient Egypt to imperial China, it has long been prized for its curative and purifying pr...

Beauté Bien-être Detox Digestion-Transit Santé Naturelle

Dec 2, 2024

Gemmotherapy: 5 buds for a healthy autumn

Autumn is a season of transition, when the body must adapt to major changes: lower temperatures, shorter days, the return of seasonal viruses... To get through this period in top form, nature offers u...

Detox Digestion-Transit Défenses naturelles Energie Santé Naturelle

Oct 22, 2024

Honey and yoghurt, an excellent combination for your health

The combination of honey and yoghurt is both delicious and beneficial to health. This article explores the many benefits of this alliance, particularly for intestinal health, thanks to the probiotics ...

Alimentation Digestion-Transit Défenses naturelles Energie Ma nutrition Mon quotidien

Sep 24, 2024

Why do we crave sugar or fat when we're feeling stressed?

Mental health is becoming increasingly important in today's society. Among the many factors influencing our mental well-being, diet plays a crucial role. This article explores the impact of a high-fat...

Alimentation Diabète Digestion-Transit Energie Humeur Ma nutrition Stress

Sep 9, 2024

Discovering the secrets of Rosemary

Rosemary (Rosmarinus officinalis) is a well-known aromatic and medicinal plant native to the Mediterranean basin. Recognized by its fine, evergreen leaves and small blue flowers, this herb is widely u...

Beauté Digestion-Transit Energie Plants

Sep 2, 2024

How to cleanse the liver to lose weight?

Chers Santies, Saviez-vous que la détoxification du foie permet d'éliminer l'excès de toxines , de toxiques et d'agir positivement sur la perte de poids ? En effet, le foie est considéré comme un orga...

Alimentation DIY Detox Digestion-Transit Défenses naturelles Mon quotidien Plants Santé Naturelle

Jul 8, 2024

Phytotherapy: what are the benefits of fennel?

Chers Santies, Fennel is a vegetable prized for its fleshy, melt-in-the-mouth, aniseed-flavored part. But did you know that this aromatic plant has many phytotherapeutic virtues? Without further ado, ...

Alimentation DIY Digestion-Transit Défenses naturelles Ma nutrition Mon quotidien Plants Santé Naturelle

May 31, 2024

How about a Cretan diet?

Chers Santies, It's here! The summer season is almost here, and the desire to be in shape for the vacations is growing. How about a Cretan (or Mediterranean) diet to improve quality of life while enjo...

Alimentation DIY Detox Digestion-Transit Défenses naturelles Energie Humeur Ma nutrition Minéraux Mon quotidien Santé Naturelle

May 16, 2024

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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