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A vegetarian dish? Yes, but on one condition...

Vegan and vegetarian diets are becoming increasingly popular. What was still marginal just a few years ago has become an increasingly popular lifestyle for reasons of health or ecological awareness. I...

Alimentation Ma nutrition Mon quotidien

Oct 16, 2023

Marine Delaporte

The almond, fruit of the month in September

The almond tree (Prunus dulcis ) produces pretty little pinkish-white flowers, of which only one in three will produce an almond. Fresh or green almonds are harvested by hand from late June to early J...

Alimentation Ma nutrition Marine Delaporte Plants

Sep 29, 2023

Marine Delaporte

Why eat Anicia green lentils

Green, black, beluga or coral lentils, for the best known, give color to our plates and are good for our taste buds. They are rich in protein and iron. Properly soaked and cooked, they are easy to dig...

Energie Ma nutrition Marine Delaporte Mon quotidien Plants Santé Naturelle

Aug 10, 2023

Benefits of the Mother Tincture of Cat's Claw

Griffe du chat : zoom sur les bienfaits de cette teinture mère Cat's claw is a liana that grows in tropical regions. A sacred plant in Amazonia, it is traditionally used to relieve joint pain and infl...

Alexia Bernard Articulation Défenses naturelles Energie Ma nutrition Mon quotidien Santé Naturelle

Aug 8, 2023

Solve your constipation problems once and for all

Let's ask you a simple question: how many times a week do you have a bowel movement? Chronic constipation affects around 5% of the population. Transient constipation, on the other hand, is much more c...

Alimentation Digestion-Transit Essential oils Ma nutrition Mon quotidien Santé Naturelle

Aug 3, 2023

The Mediterranean diet

The Mediterranean diet is a set of healthy eating habits from around the Mediterranean - from Spain to Morocco, Italy, Greece and many other countries - with a host of recipes that are as colorful as ...

Alimentation Anti-âge Articulation Cardio-vasculaire DIY Digestion-Transit Défenses naturelles Ma nutrition Minéraux Mon quotidien Santé Naturelle

Jul 24, 2023

Everything you need to know about circulation and digestion in the body

The circulatory system is a closed-circuit network. Oxygen-enriched blood is propelled by the heart through the arteries to the organs, then returned full of waste products through the veins to the pu...

Beauté Cardio-vasculaire Digestion-Transit Ma nutrition Mon quotidien Plants Santé Naturelle Stress

Jun 19, 2023

Finding your way around expiration dates

When you throw away a food item, are you sure that it is no longer edible? At a time when feeding the billions of people the planet's billions of inhabitants, is waste still tolerable? tolerable? Toda...

Alimentation Ma nutrition Mon quotidien Nos dossiers

Jun 12, 2023

The artichoke, the flagship vegetable of May

Ce légume du mois mai n’a fait son apparition en France qu’à partir de la Renaissance, par l'intermédiaire de Catherine de Médicis qui l'aurait alors introduit à la cour. Il n'était connu jusque-là qu...

Alimentation Detox Digestion-Transit Défenses naturelles Ma nutrition Minéraux Mon quotidien Santé Naturelle

May 16, 2023

Marine Delaporte

The benefits of castor oil for the hair

Castor oil castor oil is a natural ingredient used since Antiquity for its exceptional exceptional cosmetic properties. Rich in fatty acids, it stimulates hair growth and deeply nourishes hair. Find o...

Beauté Essential oils Huiles végétales Humeur Ma nutrition Marine Delaporte Santé Naturelle

May 8, 2023

Happiness is in the tea

Happiness is in the matcha tea, to be more precise. Researchers have revealed the ability of this tea to modify the mood of depressed mice(1). Although no study has yet been conducted on humans, it wo...

Alimentation Detox Défenses naturelles Ma nutrition Minéraux Mon quotidien Plants Santé Naturelle

May 2, 2023

Marine Delaporte

Essential oils to cope with depression

It is difficult to keep morale up, especially at this this special time of year. More and more people are falling into depression, which is a real disease sometimes very difficult to treat. difficult ...

Beauté Energie Humeur Ma nutrition Marine Delaporte Plants Santé Naturelle

Apr 27, 2023

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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