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Alimentation ×

Honey and yoghurt, an excellent combination for your health

The combination of honey and yoghurt is both delicious and beneficial to health. This article explores the many benefits of this alliance, particularly for intestinal health, thanks to the probiotics ...

Alimentation Digestion-Transit Défenses naturelles Energie Ma nutrition Mon quotidien

Sep 24, 2024

Autumn essential oils

Adapting to seasonal changes is essential to maintaining our well-being. In autumn, Traditional Chinese Medicine (TCM) and essential oils offer natural solutions to harmonize our body and mind. Autumn...

Alimentation Essential oils Huiles végétales

Sep 18, 2024

How do you manage stress?

Le stress est une réponse naturelle de l'organisme face à des situations perçues comme menaçantes ou exigeantes. Il se manifeste par une série de réactions physiques, émotionnelles et comportementales...

Alimentation Essential oils Santé Naturelle Stress

Sep 16, 2024

Why do we crave sugar or fat when we're feeling stressed?

Mental health is becoming increasingly important in today's society. Among the many factors influencing our mental well-being, diet plays a crucial role. This article explores the impact of a high-fat...

Alimentation Diabète Digestion-Transit Energie Humeur Ma nutrition Stress

Sep 9, 2024

Delaporte Marine

Hawthorn and its benefits

Hawthorn, also known by its scientific name Crataegus , is a plant widely used in phytotherapy for its many medicinal virtues. Native to the temperate regions of Europe, Asia and North America, this p...

Alimentation Humeur Ma nutrition Plants Santé Naturelle

Aug 30, 2024

How to cleanse the liver to lose weight?

Chers Santies, Saviez-vous que la détoxification du foie permet d'éliminer l'excès de toxines , de toxiques et d'agir positivement sur la perte de poids ? En effet, le foie est considéré comme un orga...

Alimentation DIY Detox Digestion-Transit Défenses naturelles Mon quotidien Plants Santé Naturelle

Jul 8, 2024

A superb tan all summer long? We tell you all the secrets here!

At the beginning of July, summer is in full swing: get your sunglasses and your sun cream because the tanning season has just begun! What a pleasure it is to be caressed by the light and warmth of the...

Alimentation Beauté DIY Huiles végétales Minéraux Mon quotidien Santé Naturelle

Jul 1, 2024

Recipe ideas using chia seeds!

Chers Santies, Chia seeds are increasingly present in our kitchens, and are known for their many benefits. Consumed by the ancient civilizations of South America and brought to Europe several years ag...

Alimentation DIY Energie Ma nutrition Minéraux Mon quotidien Santé Naturelle

Jun 25, 2024

Phytotherapy: what are the benefits of fennel?

Chers Santies, Fennel is a vegetable prized for its fleshy, melt-in-the-mouth, aniseed-flavored part. But did you know that this aromatic plant has many phytotherapeutic virtues? Without further ado, ...

Alimentation DIY Digestion-Transit Défenses naturelles Ma nutrition Mon quotidien Plants Santé Naturelle

May 31, 2024

How about a Cretan diet?

Chers Santies, It's here! The summer season is almost here, and the desire to be in shape for the vacations is growing. How about a Cretan (or Mediterranean) diet to improve quality of life while enjo...

Alimentation DIY Detox Digestion-Transit Défenses naturelles Energie Humeur Ma nutrition Minéraux Mon quotidien Santé Naturelle

May 16, 2024

What are the virtues of nettle?

Chers Santies, Did you know that the nettle is actually a plant worth its weight in gold , and that it's wrongly considered an invasive weed? Indeed, the nettle (urtica dioica or urtica urens) is a pl...

Alimentation Articulation Beauté DIY Detox Défenses naturelles Energie Ma nutrition Mon quotidien Plants Santé Naturelle

May 7, 2024

How to prepare your Summer Body without depriving yourself?

Chers Santies, Les beaux jours approchent à grand pas et vous avez envie de retrouver une silhouette à la hauteur de la saison estivale ? Que votre objectif soit de perdre des kilos accumulés pendant ...

Alimentation Beauté DIY Digestion-Transit Défenses naturelles Energie Ma nutrition Minéraux Mon quotidien Santé Naturelle

Apr 23, 2024

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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