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58 Articles

Cardio-vasculaire ×

Dates: a natural treasure with multiple health benefits

Fleshy, sweet and full of sunshine, dates are much more than just an exotic fruit. Found on markets since antiquity, they have accompanied the peoples of the Middle East and North Africa through the c...

Alexia Bernard Alimentation Cardio-vasculaire Digestion-Transit Grossesse Ma nutrition Mon quotidien

Jun 12, 2025

The extraordinary powers of turmeric

Used for thousands of years, turmeric (Curcuma longa) is a multi-faceted spice. Native to South Asia, it is best known for its role in Indian cuisine, particularly in curries, to which it gives its ch...

Alexia Bernard Articulation Bien-être Cardio-vasculaire Digestion-Transit Mon quotidien Santé Naturelle

May 15, 2025

The dangers of excess salt

Salt, or sodium chloride (NaCl), is an essential element for the body, indispensable for electrolyte balance, nerve impulse transmission and muscle contraction. However, its over-consumption can have ...

Alexia Bernard Alimentation Cardio-vasculaire Digestion-Transit Ma nutrition Mon quotidien Santé Naturelle

Mar 6, 2025

Nettle, a slimming ally? Find out all about it!

Chers Santies, As promised in our previous article What are the virtues of nettle? "Today we're publishing the second part. Did you know that nettle is a slimming ally or that it can be used to tone t...

Articulation Cardio-vasculaire DIY Detox Digestion-Transit Défenses naturelles Energie Ma nutrition Mon quotidien Plants Santé Naturelle

May 14, 2024

Discover 7 super foods that boost your health

Chers Santies, Superfoods have gained in popularity recently, but to learn about their history, we need to go back thousands of years. Indeed, ancient peoples were already using nutrient-rich foods to...

Alimentation Cardio-vasculaire Digestion-Transit Energie Ma nutrition Mémoire & intellect Santé Naturelle Stress

Mar 14, 2024

Which essential oils are best for quitting smoking?

Chers Santies, Pour votre santé, pour celle des autres, pour votre porte-monnaie, votre beauté, pour préparer la venue d’un enfant… Il existe de nombreuses bonnes raisons d’ arrêter de fumer. Et il ex...

Cardio-vasculaire Défenses naturelles Essential oils Mon quotidien Plants Respiration Santé Naturelle

Feb 14, 2024

Marine Delaporte

Heart and circulation

In France, around 17 million people have excessively high blood pressure - almost one adult in three. There are many causes, but it is possible to take preventive action by adopting a healthy lifestyl...

Cardio-vasculaire Diabète Marine Delaporte Santé Naturelle Stress

Jan 10, 2024

Cerebrovascular accidents (CVA)

L’AVC est devenu la première cause de mortalité chez la femme. Il correspond à une lésion organique de type neurologique due à un vaisseau cérébral qui se bouche ou à une hémorragie dans le cerveau. D...

Cardio-vasculaire Mon quotidien Santé Naturelle Stress

Nov 8, 2023

The Mediterranean diet

The Mediterranean diet is a set of healthy eating habits from around the Mediterranean - from Spain to Morocco, Italy, Greece and many other countries - with a host of recipes that are as colorful as ...

Alimentation Anti-âge Articulation Cardio-vasculaire DIY Digestion-Transit Défenses naturelles Ma nutrition Minéraux Mon quotidien Santé Naturelle

Jul 24, 2023

Everything you need to know about circulation and digestion in the body

The circulatory system is a closed-circuit network. Oxygen-enriched blood is propelled by the heart through the arteries to the organs, then returned full of waste products through the veins to the pu...

Beauté Cardio-vasculaire Digestion-Transit Ma nutrition Mon quotidien Plants Santé Naturelle Stress

Jun 19, 2023

The time of the dandelion

Before the cherry season, comes the dandelion season. dandelions. We see them on the roadsides with their serrated leaves and first yellow flowers. with their serrated leaves and first yellow flowers ...

Alimentation Articulation Beauté Cardio-vasculaire Défenses naturelles Minéraux Plants Santé Naturelle

May 9, 2023

Essential oil of wintergreen or scented, which one to use?

You wish to use the essential oil of wintergreen for its great effectiveness against the pains and the inflammations. But do you know if it is better to use wintergreen EO or Wintergreen EO ? How do t...

Articulation Cardio-vasculaire Essential oils Plants Respiration

Mar 8, 2023

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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