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Sante Nutrition

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Turmeric: a spice with many virtues

Turmeric is a precious spice, which has become famous as a key ingredient in certain gastronomic dishes dishes throughout the world, but also as an ancestral plant with proven wellness properties. Pre...

Articulations Cardiovascular Food Immunity Natural Health

Dec 8, 2022

The Echinacea mother tincture against winter ailments

The Echinacea mother tincture is extracted from the plant of the same name. Rich in essential oil and flavonoids, it strengthens the immune system and protects against various winter ailments: coughs,...

Breathing Essential oils Immunity Natural Health Plants

Dec 5, 2022

How to make a dispersant for essential oils?

Vous aimez les huiles essentielles que vous conservez précieusement pour soigner les petits maux du quotidien, assainir et parfumer la maison. Cependant, ces concentrés d’actifs sont si puissants qu’i...

Energy Essential oils Immunity My everyday life Vegetable oils

Dec 1, 2022

Lutter contre les crises d’angoisse et d’anxiété avec les huiles essentielles

Vous avez un tempérament anxieux, et cela vous ferait le plus grand bien de retrouver un peu de sérénité ? Il vous arrive même de subir des crises d’angoisse et cela vous gâche la vie ? Dans ce cas, l...

Essential oils Mood Natural Health Plants Stress Vegetable oils

Nov 28, 2022

Periodontitis: natural support treatments

La parodontite est une inflammation du parodonte qui n'est autre que les tissus qui soutiennent les dents : la gencive, le cément, le ligament alvéolo-dentaire, et l'os alvéolaire. Cette inflammation ...

Beauty Essential oils Natural Health

Nov 24, 2022

Le ghassoul contre les cheveux gras

Depuis des siècles, les Marocaines se lavent le corps et les cheveux grâce au ghassoul qui est une argile dite saponifiante en préparant une pâte avec de l'eau de rose ou de jasmin. Le ghassoul est do...

Beauty My everyday life Natural Health

Nov 21, 2022

Gemmotherapy : How to use bud macerates ?

It is interesting to observe that the bud contains all the vital energy of the tree or plant that unfolds in spring. Its biological and energetic potential is useful for the physical, energetic and ps...

Essential oils Gemmotherapy Plants

Nov 18, 2022

Natural dewormer for your dog

Internal parasites colonize the digestive system of most dogs. It is important to regularly perform a complete deworming of all animals and humans living in the home. There are tablets available in ph...

Animaux Essential oils Immunity

Nov 16, 2022

Helicobacter Pylori, how to get rid of it naturally?

Do you suffer from gastritis, stomach pain, acid reflux, coughing, while having a stressed, nervous, anxious temperament? Have you considered that Helicobacter Pylori could be lodged in the mucous mem...

Digestion-Transit Essential oils Minerals & Nutrients My diet

Nov 9, 2022

Aromatherapy : the essential oil of clove

Eugenia caryophyllus known as "clove" is an essential oil with very powerful active ingredients. Its richness in phenols, 80% of which are eugenol, makes it a particularly effective essential oil to f...

Essential oils My everyday life Natural Health Plants

Nov 3, 2022

What to do with sesame tahini purée?

Tahin, tahina, tahini... different pronunciations for the same thing: sesame cream. A key ingredient in Turkish and Lebanese recipes, it can be found in your kitchen to combine pleasure and health. Di...

Food Minerals & Nutrients My diet

Nov 2, 2022

Are you deficient in vitamin B12?

Seasoned vegans know: they need to supplement with vitamin B12. But they are not the only ones who are susceptible to vitamin deficiency. In fact, older people, those who eat very little animal produc...

Food My diet

Oct 31, 2022

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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