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Les bienfaits de la propolis sur la santé

Propolis is one of the treasures that bees bring to us. Although it is less known than pollen or honey, propolis is not useless for our health. In this article, let's discover this amazing product tha...

Alimentation Anti-âge Défenses naturelles Digestion-Transit Humeur Mon quotidien Santé Naturelle

Apr 20, 2021

Alexia Bernard

Gemmotherapy: young shoots of cranberry for a serene menopause

In gemmotherapy, the young shoots of cranberry accompany the woman entering menopause. Thanks to its anti-aging properties, it limits the damage caused by the accelerated aging of tissues. Zoom on the...

Alimentation Humeur Ma nutrition Mon quotidien Santé Naturelle

Apr 19, 2021

Alexia Bernard

Damask Rose Hydrosol: its benefits and use

Damask Rose hydrosol is known for its delicacy and sweet fragrance. It is used in cosmetics but also as a natural remedy and additive in cooking. Much less expensive than the essential oil of the same...

Digestion-Transit Humeur Mon quotidien Plantes Santé Naturelle

Apr 19, 2021

Alexia Bernard

The Seitai method or the art of rebalancing body and mind

The Seitai method is a Japanese technique of body manipulations that allows to reconnect the body and the mind in order to find an internal harmony. By working on specific areas of the body, the pract...

Défenses naturelles Humeur Mon quotidien Santé Naturelle Stress

Apr 12, 2021

Alexia Bernard

Cucumbers and pickles are coming to your garden

How about trying to grow cucumbers and pickles in your vegetable garden? Did you know that pickles are made from the harvest of young cucumbers ? Today, varieties have been bred to create the pickle a...

Alimentation Ma nutrition

Apr 12, 2021

Martino Quentin

Comment prendre soin des peaux matures

Around the age of 50*, the skin* begins to be marked by time. Then appear wrinkles, pigment spots, dryness, loss of elasticity ... Although the *aging of the skin* is normal, some factors can amplify ...

Apr 6, 2021

Martino Quentin

Bamboo straws to protect the oceans

*Eight million tons of plastic waste* end up in the oceans each year, among them the *plastic straw.* This small, single-use *plastic* object pollutes the environment considerably. Because *plastic* d...

Mon quotidien

Apr 6, 2021

Alexia Bernard

Phytotherapy: ashwagandha, an adaptogenic plant from India

*L'ashwagandha* est une *plante* utilisée en Ayurvéda depuis des millénaires. Cette *plante-médecine* *tradtionnelle* venue d'Inde est recommandée pour combattre les états de *fatigue et de stress chr...

Alimentation Detox Digestion-Transit Mon quotidien Plantes

Mar 30, 2021

Alexia Bernard

Gemmothérapie : le bourgeon de Bouleau, votre allié détox

In *gemmotherapy*, *birch bud* is an effective *detox ally* that takes care of your health and well-being naturally. It is versatile and can both drain and revitalize the entire body. Zoom in on the ...

Detox Ma nutrition Mon quotidien Plantes

Mar 29, 2021

Martino Quentin

How to spice up your meals

The *spices* bring a unique flavor to your dishes. Adding them to a preparation is like putting your signature at the bottom of a painting: it's personal, unique and finishes a work. There are many sp...

Alimentation Mon quotidien

Mar 29, 2021

Alexia Bernard

5 reasons to put seaweed on your plate

While Japan consumes 14.5g of seaweed per year and per capita, in France, they are still very shy in our plates. If you want to take advantage of their benefits, it is important to check their quality...

Alimentation Cardio-vasculaire Défenses naturelles Detox Digestion-Transit Minéraux Mon quotidien Plantes

Mar 22, 2021

Alexia Vinel

Yogi Tea®: Ayurvedic herbal and spicy infusions

Enjoying good herbal and spice infusions is what the famous Yogi Tea® brand promises. The offer includes a rich and complete range to satisfy the most delicate palates while taking care of your health...

Alimentation Detox Ma nutrition Mon quotidien Plantes

Mar 22, 2021

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Santé Nutrition is a blog providing information on health, nutrition, and natural medicine solutions to the disorders and diseases of our time.

The articles are written by a team of journalists, naturopaths and doctors qualified in natural medicine.

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