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Cardiovascular ×

Chlorella: This microalgae is packed with vitality!

The Incredible Benefits of Chlorella Chlorella is now considered one of the most complete natural dietary supplements. This freshwater microalgae , which has been used in nutrition for several decades...

Alexia Bernard Cardiovascular Detox Digestion and Bowel Movement Energy Fatigue Natural Defenses Natural Health Well-being

Aug 3, 2026

Alexia Bernard

The Benefits of Medicinal Spices in Your Daily Diet

Medicinal Spices: Why You Should Include Them in Your Diet Long considered merely flavor enhancers, spices now play a prominent role in nutritional recommendations. Used for millennia in traditional m...

Alexia Bernard Cardiovascular Digestion and Bowel Movement Food My Daily Life My Nutrition Natural Health

Jul 27, 2026

Alexia Bernard

The Benefits of Forest Bathing: A Natural Therapy for the Body and Mind

Take care of your body and mind with forest bathing What if one of the best remedies for stress, fatigue , and mental overload were simply to be found in the heart of nature? In recent years, forest b...

Alexia Bernard Cardiovascular Energy Memory & Intellect Natural Health Stress Well-being

Jul 13, 2026

Alexia Bernard

Dates: a natural treasure with multiple health benefits

Fleshy, sweet and full of sunshine, dates are much more than just an exotic fruit. Found on markets since antiquity, they have accompanied the peoples of the Middle East and North Africa through the c...

Alexia Bernard Cardiovascular Digestion and Bowel Movement Food My Daily Life My Nutrition Pregnancy

Jun 12, 2025

Alexia Bernard

The extraordinary powers of turmeric

Used for thousands of years, turmeric (Curcuma longa) is a multi-faceted spice. Native to South Asia, it is best known for its role in Indian cuisine, particularly in curries, to which it gives its ch...

Alexia Bernard Cardiovascular Digestion and Bowel Movement Joint My Daily Life Natural Health Well-being

May 15, 2025

Alexia Bernard

The dangers of excess salt

Salt, or sodium chloride (NaCl), is an essential element for the body, indispensable for electrolyte balance, nerve impulse transmission and muscle contraction. However, its over-consumption can have ...

Alexia Bernard Cardiovascular Digestion and Bowel Movement Food My Daily Life My Nutrition Natural Health

Mar 6, 2025

Demiraj Elana

Nettle, a slimming ally? Find out all about it!

Chers Santies, As promised in our previous article What are the virtues of nettle? "Today we're publishing the second part. Did you know that nettle is a slimming ally or that it can be used to tone t...

Cardiovascular DIY Detox Digestion and Bowel Movement Energy Joint My Daily Life My Nutrition Natural Defenses Natural Health Plants

May 14, 2024

Demiraj Elana

Discover 7 super foods that boost your health

Chers Santies, Superfoods have gained in popularity recently, but to learn about their history, we need to go back thousands of years. Indeed, ancient peoples were already using nutrient-rich foods to...

Cardiovascular Digestion and Bowel Movement Energy Food Memory & Intellect My Nutrition Natural Health Stress

Mar 14, 2024

Demiraj Elana

Which essential oils are best for quitting smoking?

Chers Santies, Pour votre santé, pour celle des autres, pour votre porte-monnaie, votre beauté, pour préparer la venue d’un enfant… Il existe de nombreuses bonnes raisons d’ arrêter de fumer. Et il ex...

Breathing Cardiovascular Essential oils My Daily Life Natural Defenses Natural Health Plants

Feb 14, 2024

Marine Delaporte

Heart and circulation

In France, around 17 million people have excessively high blood pressure - almost one adult in three. There are many causes, but it is possible to take preventive action by adopting a healthy lifestyl...

Cardiovascular Diabetes Marine Delaporte Natural Health Stress

Jan 10, 2024

Shirley Parys

Cerebrovascular accidents (CVA)

L’AVC est devenu la première cause de mortalité chez la femme. Il correspond à une lésion organique de type neurologique due à un vaisseau cérébral qui se bouche ou à une hémorragie dans le cerveau. D...

Cardiovascular My Daily Life Natural Health Stress

Nov 8, 2023

Brasil Maria

The Mediterranean diet

The Mediterranean diet is a set of healthy eating habits from around the Mediterranean - from Spain to Morocco, Italy, Greece and many other countries - with a host of recipes that are as colorful as ...

Anti-Aging Cardiovascular DIY Digestion and Bowel Movement Food Joint Minerals My Daily Life My Nutrition Natural Defenses Natural Health

Jul 24, 2023

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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