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Menstrual panties: how to choose?

The philosophy behind menstrual pants is simple: say goodbye to sanitary towels, tampons and menstrual cups to offer the best solution, whatever your profile, activity or flow! Whether you're a teenag...

Beauté Mon quotidien Santé Naturelle Sexualité

Mar 28, 2024

What essential oils should I use to treat a hematoma or bruise?

Chers Santies, Did you know that essential oils can help relieve pain and make small hematomas disappear? A fall, a shock, an injury or surgery, and you're left with a hematoma. A small pocket of bloo...

DIY Défenses naturelles Essential oils Mon quotidien Plants Santé Naturelle

Mar 27, 2024

The 10 unknown effects of rosemary

Chers Santies, Rosemary is a well-known plant. Rosemary's first quality is its flavor, which is slightly minty but also peppery and woody. Scientific research has demonstrated the many health benefits...

Alimentation Articulation Diabète Digestion-Transit Défenses naturelles Mémoire & intellect Santé Naturelle

Mar 20, 2024

How to treat sinusitis with essential oils?

Dear Santies Sinusitis is an inflammation of the mucous membranes of the bony cavities behind and on either side of the nasal cavity. Sinus congestion is uncomfortable, to say the least. It can make b...

Défenses naturelles Energie Essential oils Mon quotidien Respiration Santé Naturelle

Mar 18, 2024

Discover 7 super foods that boost your health

Chers Santies, Superfoods have gained in popularity recently, but to learn about their history, we need to go back thousands of years. Indeed, ancient peoples were already using nutrient-rich foods to...

Alimentation Cardio-vasculaire Digestion-Transit Energie Ma nutrition Mémoire & intellect Santé Naturelle Stress

Mar 14, 2024

Male well-being after 45 - libido

Springtime is upon us, and it's when the senses and the body awaken. It's a time of rebirth and renewal, but you're still feeling a little off, with your libido at half-mast. What if this is linked to...

Alimentation Mon quotidien Plants Sexualité Stress

Mar 12, 2024

Women's well-being after 45: how to cope better with menopause naturally

Chers Santies, Although often dreaded, menopause represents a new life for women, as well as a new approach to their sexuality. However, each woman is different. However, hot flushes and disturbed nig...

Défenses naturelles Essential oils Huiles végétales Minéraux Mon quotidien Plants Santé Naturelle

Mar 6, 2024

One hell of a Swede

Chers Santies In her book " La Santé à la pharmacie du Bon Dieu ", Austrian Maria Treben quotes the following sentence from the Old Testament as a foreword: " The Lord brings forth the simple from the...

Alimentation DIY Digestion-Transit Défenses naturelles Energie Ma nutrition Mon quotidien Plants Santé Naturelle

Mar 5, 2024

Where do food allergies come from?

Chers Santies, Have you ever heard of anaphylactic shock? It's a generalized allergic reaction of the body that can be induced, among other things, by the ingestion of food. If this happens to you, an...

Alimentation DIY Défenses naturelles Ma nutrition Santé Naturelle

Feb 28, 2024

Make a natural disinfectant with essential oils

Chers Santies, When it comes to making cleaning products natural essential oils are a great ally. Apart from their pleasant scent, their powerful chemical composition makes them perfect for disinfecti...

DIY Essential oils Huiles végétales Mon quotidien Plants Santé Naturelle

Feb 27, 2024

6 essential oils for neuropathic pain

Chers Santies, Aromatherapy, the art of using essential oils for medicinal purposes, has been practiced since 1964. It's a relatively recent phenomenon, and its use has become increasingly popular in ...

DIY Défenses naturelles Essential oils Mon quotidien Santé Naturelle

Feb 20, 2024

Losing weight with essential oils (it's possible! )

Chers Santies, Overweight, cellulite, a swollen belly, heavy legs... these are just some of the complexes that often prompt sufferers to want to lose weight. But weight loss is a complex goal. It's ha...

DIY Essential oils Mon quotidien Plants Santé Naturelle

Feb 19, 2024

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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