Anguish and Anxiety

Anguish, anxiety, panic. Words more and more common in our society. It is a recurring problem, but our naturopath has concocted a selection of essential oils just for you. The goal is to master your emotions and have confidence in yourself !

Anti-anxiety Essentials

Essential Oil From Laurie

This essential oil helps to calm your emotions, especially anxiety, and reduces the lack of self-confidence. 


Essential Oil Frankincense Oil

This essential oil helps to balance your emotions while providing you with a boost. The perfect recipe for regaining self-confidence.

Essential Oil Of Garden Marjoram

This essential oil calms anxiety, agitation and excessive emotionality. It rids the mind of dark thoughts, obsessive thoughts.

Essential Oils by Santi-Shop

  Santi-Shop's Easy Recipes 

All the recipes of our essential oils have been elaborated by our naturopath. All you have to do is mix the ingredients in a bottle and enjoy the benefits of our essential oils !

By Dermal route

Preparation

  • 3ml (90 drops) of essential oil of fine Lavender in a bottle.

  • 2 ml (60 drops) of essential oil of Litsée

  • 40 drops of essential oil of garden marjorams

How to apply it

How much ? 4-5 drops of preparation.

Where are they located? Temples, solar plexus (located at the level of the stomach), neck, wrists and behind the ears.

How often? Several times a day (2-4 times).


Tip: Relax with deep breaths in and out.

How to Use Essential Oils

Oral route

If you are not a sensitive person for whom the consumption of essential oils is forbidden, the oral route (internal use) remains the most effective way to consume these oils.

In general, 1 to 2 drops, deposited on a neutral tablet, are sufficient.

Strictly observe the precautions for use. 

Dermal route

There are two types of applications : 

  1. En onction ;: very brief and localized.

  2. In massage: On extended zones with an application on the duration.

When they are authorized for this use, they are very well assimilated by the skin provided they are diluted in a vegetable oil. The more diluted the essential oil is, the less powerful it will be and therefore potentially less aggressive for the skin.

In broadcasting

Diffusion is the most popular way to benefit from the virtues of essential oils. Put about ten drops of essential oil in your diffuser and let your home be perfumed

You don't have a diffuser? No problem!

Put a few drops on a handkerchief, cloth or pebble.

Precautions for use

Certain rules must be observed for safe use.

  • Always check the instructions before use !

  • The use of essential oils must be moderate and is always counted in drops, never in spoons. It is preferable not to exceed 3-4 days of use without medical advice.

  • During pregnancy and lactation, it is recommended not to use essential oils without medical advice.

  • Do not administer essential oils to children without the prior agreement of a doctor.

  • Do not use essential oils on people with allergies, asthma, hypersensitivity to essential oils and people with a history of epilepsy or convulsions. For the allergic ones, it is recommended to make a preliminary test before use.

  • Avoid contact with eyes, nose, ear canals and ano-genital areas.

  • In case of accidental absorption, contact the Poison Control Center directly. Never drink water !

  • Essential oils are not meant to be injected.

  • It is important to wash your hands after any skin application.

  • Essential oils are not water soluble. They do not dissolve in water. Be sure to dilute them first (in liquid soap, vegetable oil, cream).

  • Be sure to close the bottles tightly and keep them out of reach of children.

  • The shelf life of essential oils is generally 5 years, but some of them can be kept for less time.