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Marine Delaporte

Honey and yoghurt, an excellent combination for your health

The combination of honey and yoghurt is both delicious and beneficial to health. This article explores the many benefits of this alliance, particularly for intestinal health, thanks to the probiotics ...

Digestion and Bowel Movement Energy Food Marine Delaporte My Daily Life My Nutrition Natural Defenses

Sep 24, 2024

Marine Delaporte

Autumn essential oils

Adapting to seasonal changes is essential to maintaining our well-being. In autumn, Traditional Chinese Medicine (TCM) and essential oils offer natural solutions to harmonize our body and mind. Autumn...

Essential oils Food Marine Delaporte Vegetable oils

Sep 18, 2024

Marine Delaporte

How do you manage stress?

Le stress est une réponse naturelle de l'organisme face à des situations perçues comme menaçantes ou exigeantes. Il se manifeste par une série de réactions physiques, émotionnelles et comportementales...

Essential oils Food Marine Delaporte Natural Health Stress

Sep 16, 2024

Marine Delaporte

Why do we crave sugar or fat when we're feeling stressed?

Mental health is becoming increasingly important in today's society. Among the many factors influencing our mental well-being, diet plays a crucial role. This article explores the impact of a high-fat...

Diabetes Digestion and Bowel Movement Energy Food Marine Delaporte Mood My Nutrition Stress

Sep 9, 2024

Marine Delaporte

Hawthorn and its benefits

Hawthorn, also known by its scientific name Crataegus , is a plant widely used in phytotherapy for its many medicinal virtues. Native to the temperate regions of Europe, Asia and North America, this p...

Food Marine Delaporte Mood My Nutrition Natural Health Plants

Aug 30, 2024

How to cleanse the liver to lose weight?

Pour perdre du poids : nettoyez votre foie ! Saviez-vous que la détoxification du foie permet d'éliminer l'excès de toxines , de toxiques et d'agir positivement sur la perte de poids ? En effet, le fo...

DIY Detox Digestion and Bowel Movement Food My Daily Life Natural Defenses Natural Health Plants

Jul 8, 2024

A superb tan all summer long? We tell you all the secrets here!

At the beginning of July, summer is in full swing: get your sunglasses and your sun cream because the tanning season has just begun! What a pleasure it is to be caressed by the light and warmth of the...

Beauty DIY Food Minerals My Daily Life Natural Health Vegetable oils

Jul 1, 2024

Recipe ideas using chia seeds!

Chers Santies, Chia seeds are increasingly present in our kitchens, and are known for their many benefits. Consumed by the ancient civilizations of South America and brought to Europe several years ag...

DIY Energy Food Minerals My Daily Life My Nutrition Natural Health

Jun 25, 2024

Phytotherapy: what are the benefits of fennel?

Chers Santies, Fennel is a vegetable prized for its fleshy, melt-in-the-mouth, aniseed-flavored part. But did you know that this aromatic plant has many phytotherapeutic virtues? Without further ado, ...

DIY Digestion and Bowel Movement Food My Daily Life My Nutrition Natural Defenses Natural Health Plants

May 31, 2024

How about a Cretan diet?

Chers Santies, It's here! The summer season is almost here, and the desire to be in shape for the vacations is growing. How about a Cretan (or Mediterranean) diet to improve quality of life while enjo...

DIY Detox Digestion and Bowel Movement Energy Food Minerals Mood My Daily Life My Nutrition Natural Defenses Natural Health

May 16, 2024

What are the virtues of nettle?

Chers Santies, Did you know that the nettle is actually a plant worth its weight in gold , and that it's wrongly considered an invasive weed? Indeed, the nettle (urtica dioica or urtica urens) is a pl...

Beauty DIY Detox Energy Food Joint My Daily Life My Nutrition Natural Defenses Natural Health Plants

May 7, 2024

How to prepare your Summer Body without depriving yourself?

Un Summer Body sans se priver ? C'est possible ! Les beaux jours approchent à grand pas et vous avez envie de retrouver une silhouette à la hauteur de la saison estivale ? Que votre objectif soit de p...

Detox Food My Daily Life My Nutrition Natural Health Summer Well-being

Apr 23, 2024

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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