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Nettle, a slimming ally? Find out all about it!

Chers Santies, As promised in our previous article What are the virtues of nettle? "Today we're publishing the second part. Did you know that nettle is a slimming ally or that it can be used to tone t...

Articulation Cardio-vasculaire DIY Detox Digestion-Transit Défenses naturelles Energie Ma nutrition Mon quotidien Plants Santé Naturelle

May 14, 2024

What are the virtues of nettle?

Chers Santies, Did you know that the nettle is actually a plant worth its weight in gold , and that it's wrongly considered an invasive weed? Indeed, the nettle (urtica dioica or urtica urens) is a pl...

Alimentation Articulation Beauté DIY Detox Défenses naturelles Energie Ma nutrition Mon quotidien Plants Santé Naturelle

May 7, 2024

How to detoxify your body in spring with gemmotherapy

Chers Santies, The spring detox is like the spring-cleaning that takes place in the home as soon as the first sunny days appear: it's a time to purify and eliminate anything that may have accumulated ...

Detox Défenses naturelles Gemmotherapy Mon quotidien Santé Naturelle

Apr 23, 2024

Fenugreek, a slimming and detoxing aid?

Here's a plant you can be sure your ancestors, if they were European or Mediterranean, ate before you(1)! Fenugreek is a medicinal and aromatic plant native to the Middle East(1). It has been consumed...

Alimentation Beauté Detox Energie Santé Naturelle

Jan 4, 2024

Heavy metal toxicity? Adopt oligotherapy

Today, it is difficult to escape the ingestion, inhalation or administration of toxic molecules such as mercury, aluminum, cadmium or dioxins, PCBs, pesticides ... A healthy body, with balanced intest...

Articulation Detox Défenses naturelles Mon quotidien

Oct 3, 2023

Discover 3 steps to weaning yourself off antidepressants

Sleeping pills, anxiolytics, antidepressants... When you start taking these kinds of drugs, you often find yourself in a downward spiral. Sometimes, it's true, you have no other choice. But we mustn't...

Detox Défenses naturelles Mon quotidien Nos dossiers Plants Santé Naturelle

Jul 10, 2023

How many toxic products do you put on your face every day?

Have you ever wondered how many products you put on your skin every day? Shampoo, soap, deodorant, hand cream, make-up, chapstick... the list can get pretty long. long. In a television programme on he...

Beauté DIY Detox Essential oils Huiles végétales Mon quotidien Plants Santé Naturelle

Jun 5, 2023

The artichoke, the flagship vegetable of May

Ce légume du mois mai n’a fait son apparition en France qu’à partir de la Renaissance, par l'intermédiaire de Catherine de Médicis qui l'aurait alors introduit à la cour. Il n'était connu jusque-là qu...

Alimentation Detox Digestion-Transit Défenses naturelles Ma nutrition Minéraux Mon quotidien Santé Naturelle

May 16, 2023

Happiness is in the tea

Happiness is in the matcha tea, to be more precise. Researchers have revealed the ability of this tea to modify the mood of depressed mice(1). Although no study has yet been conducted on humans, it wo...

Alimentation Detox Défenses naturelles Ma nutrition Minéraux Mon quotidien Plants Santé Naturelle

May 2, 2023

Argiletz, the French clay specialist

Clay has been used since the dawn of time and on every continent as a natural remedy. To relieve digestive disorders, skin problems or to purify water, clay has been part of the traditional pharmacopo...

Alimentation Detox Digestion-Transit Défenses naturelles Energie Santé Naturelle

Apr 24, 2023

The pleasure of sugar... without its drawbacks?

Do you know this special little sugar? It is not exactly a sugar exactly like sugar, but it is very similar: it comes in the form of transparent crystals and is used in the same proportions as white s...

Alimentation Detox Diabète Digestion-Transit Défenses naturelles Mon quotidien Santé Naturelle

Apr 13, 2023

Purify tap water

No more plastic water bottles to have a pure and tasty water thanks to the ceramic beads and the carbon filter! The EM ceramic beads to be put directly in your pitcher will allow you to reduce limesto...

Detox Défenses naturelles Santé Naturelle

Oct 14, 2022

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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