The health benefits of fresh vegetables

The usual slogan is that because we need to promote health, we should eat at least five fruits and vegetables a day. This is a natural question, because these foods contain a lot of fiber, vitamins and minerals. There are many reasons to eat fruit, but especially vegetables, every day. Vending is currently affecting the vegetable sector. 


Les raisons de consommer des légumes chaque jour

The health benefits of fresh vegetables are numerous hence the reasons to eat them every day. Indeed, vegetables are first and foremost a low-calorie food group. They are especially rich in nutrients and have a low energy density. Another good reason to eat vegetables is that they are both rich in vitamins and minerals. Among the vitamins we are talking about, it is mainly the water-soluble ones such as vitamin C, provitamin A or the vitamins of the B group. Apart from vitamins, vegetables are also rich in potassium and calcium for products such as cabbage, magnesium, iron, sulfur or copper with leafy vegetables. A point that people generally ignore is that vegetables contribute to the hydration of the body. In fact, vegetables have a high water content, such as cucumberor radish. And of course, from a health point of view, vegetables greatly aid digestion. They prevent constipation and help to maintain an excellent intestinal transit


Les légumes et la distribution automatique

Usually, when we talk about vending machines, the first thought that comes to mind is treats and snacks. Currently, this is no longer the trend. The health benefits of fresh vegetables are the new buzzword right now. A return to healthy food and a better lifestyle is what the world is advocating. So it's only natural to see the emergence of a vegetable vending machine. Although this brand new concept presents a significant challenge to overcome. That of the spoilage of fruits and vegetables which can deteriorate as the products remain in the racks unlike candy. The point is to reduce the impact of time on the quality of the products. 


L’objectif de la distribution automatique des fruits et légumes

The main objective of food vending is to offer customers fresh products. After all, this is a very promising market. However, the issue of transportation is essential for producers. The current trend is to locate the machine close to the farm or to use an efficient and cost-effective logistics service. These new generation machines make it possible to buy vegetables and fruits without going through a salesman. The process is the same as for a candy machine. You select the food products from the vegetable and fruit racks, swipe the coins corresponding to the value of the vegetables and fruits and you're done.


# Food
Delaporte Marine 14 June, 2021
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