The 5 Bach flowers for those who feel fear and insecurity
Rock Rose (Helianthemum)
Mimulus
Cherry Plum
Aspen
Red Chestnut
Rose Rock, the Bach flower for acute terrors (26)
Rock rose or round-leaved helianthemum is a small shrub growing in dry, stony ground.
Rock rose is the elixir of acute terror. This Bach flower accompanies people who are going through a state of panic and extreme stress such as during an accident, an attack, a crisis situation, a sudden illness, natural disasters, etc...
The Bach Flower Rock Rose is the elixir that comes to ward off states of pure panic and flabbergasting. It helps to soothe a knotted and tense solar plexus. It also helps people who are plagued by nightmares or who have just experienced or even witnessed traumatic events and are still in a state of shock.
The Rock Rose Elixir helps to regain the heroic strength and perspective needed to be able to face or rather handle a critical situation with composure.
Mimulus, the Bach flower of clearly identified fears (20)
Mimulus or spotted mimulus is a plant found in England along rivers and in wet meadows.
Mimulus is the flower of courage that restores confidence and courage to people who have concrete and fully identified fears. This elixir will therefore be useful for those who know exactly what they are afraid of or what their phobias are. The Bach flower Mimulus fits perfectly within the framework of a psychological work by acting in the subtle.
It is important to note that generally, Mimulus people are also hypersensitive and have a lot of trouble with noise, bright lights, crowds, and proximity to people.
By taking Mimulus Elixir, you reconnect with your inner strength and take life with humor and lightness. Fears, shyness and specific fears are dispelled.
Cherry Plum, the Bach flower for those who are afraid to decompensate at any time(6)
Cherry Plum is a shrub used as a windbreak in the English countryside.
Cherry Plum, the flower of inner calm. ThisBach elixir was developed for people who are always in control or at least keep their emotions buried, repressed, denied, denied. Cherry Plum is the flower for people under tension who feel/fear they will explode/implode at any moment.
When in the negative Cherry Plum state, there is a fear of taking action and committing a terrible and irreparable act that one would regret or the fear of decompensating, of going crazy.
Cherry Plum opens up an inner dialogue to better understand what is going through you, and does so with serenity. Cherry Plum isa Bach flower that allows for openness and inner calming.
Aspen, the flower of catastrophic foreboding (2)
Aspen tree is a large tree common in our regions.
Aspen is the flower of foreknowledge. The Aspen Bach Elixir supports people who are in the grip of dark forebodings or unexplainable anxieties. Their intuition fails them, their sensitivity plays tricks on them. Aspen is for those whose fear speaks.
When we observe the aspen, its leaves shake at the slightest blow of air unlike the surrounding trees. Aspen flower elixir supports people who overreact to the slightest stimulation of their fertile imaginations, which often develop disaster scenarios.
By taking Aspen elixir, you accept your sensitivity and allow yourself to have confidence in the future. It develops a sense of inner security.
Red Chestnut, the flower of heightened caring (25)
Red chestnut is a tree that you frequently come across in parks.
Red chestnut is the flower that leads to autonomy. It is linked to emotional states of excessive caring and empathy. Red Chestnut elixir accompanies people who feel - a little too much - "mother-hen". This overprotective behavior is just a reflection of your own fears, even if it started out with good intentions. While wanting to help a loved one (or a stranger) at all costs is commendable, you have to realize that it is primarily you that you want to protect from the risk of feeling unpleasant emotions if anything were to happen to them.
With the Red Chestnut Elixir, you learn to cut the cord and adopt the right, measured attitude without fear being the driving force.