Currently, our society as a whole has a tendency towards acidosis. Our environment is attacked by acid rain as our body is by all the acidic residues generated by a poor lifestyle.
One of the main origins of our tissue acidity is dietary, but there is more to it than that. Stress, lack of physical exercise, but also excessive sports, the consumption of medication or alcohol, overwork, negative thoughts, lack of sleep or the many pollutions (including electromagnetic) to which we are subjected promote this state of acidosis.
This accumulation of acid waste clogs and demineralizes the body.
Well-known naturopaths are now claiming that acidosis is also the result of dehydration or conversely that dehydration is directly linked to demineralization and acidosis.
Une donnée connue est que la masse de notre corps est constituée de 85 à 65 % d’eau. Par contre, on mentionne rarement que le nombre total de molécules du corps est constitué de 99 % de molécules d’eau. Nous sommes donc des êtres hydriques.
Nos tissus et nos cellules sont nourris grâce à la circulation de ce que les anciens appelaient les humeurs (lymphe), comme en dépend d’ailleurs l’élimination des résidus métaboliques. Si ces humeurs sont encrassées, non seulement les tissus seront mal nourris (ce qui mènera petit à petit à des carences et à la déminéralisation), mais l’eau que nous absorbons ne remplira pas son rôle premier qui est celui de transporter des informations subtiles dans notre corps.
Pour que l’eau assure les transports d’ions et les échanges photoniques (informations subtiles), il faut que notre milieu intérieur (nos humeurs) soit propre.
C’est entre autres pour cela qu’il faut être vigilant vis-à-vis de nos apports nutritionnels et éviter les aliments pollués et chargés en toxiques. Il faut également s’assurer que nos émonctoires (portes de sortie de l’organisme : reins – intestins – poumons – peau) sont ouverts afin de pouvoir laisser s’échapper les toxines.
Ensuring that we take in healthy and natural food is essential #health tips " username="Santenu"]Ensuring that we take in healthy and natural food is essential, but providing sufficient water to allow our bodies to eliminate toxins (fouling that results from metabolism) and toxins (pollution that comes from the outside) is really vital.
Popular wisdom advocated a seasonal drainage or purge. This cleansing allowed a lightening of the diet and a regular elimination of toxins after busy periods (end of year celebrations for example).
To drain the kidneys, intestines or liver, one can use herbal teas, mother tincture, food supplements or fruit or vegetable juices in addition to absorbing the purest water possible (biocompatible).
In order to accentuate the elimination of acidic overloads, one can also use appropriate and specific food supplements for this purpose (alkaline citrates) Other techniques such as the practice of saunas, hammams or physical activity that promotes sweating allow the elimination of acidity through the skin via sweat, but also through the lungs.
To avoid excess tissue acidity, each person should adopt a rhythm of life, physical activities or leisure adapted and a personalized diet.