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ArcheDulse - organic

Arche Dulse - organic
40 g

Arche dried seaweed Dulse has a fine-spicy aroma. A delicious addition to salads, soups, omelets, stew and pancakes. Gives sauces and condiments for fish or poultry a refined aroma.

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FOOD / Mushrooms, weeds

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Latin name: Palmaria palmata

Ingredients

Dulse*
* from certified organic agriculture

Origin: France

Production

Arch seaweeds are regularly checked for residues of heavy metals and their actual level of iodine.

Characteristics

Average nutrional values per 100g (not coming from Arche)

  • energy: 1082kJ / 258,37kcal
  • fat: 1,75g of which saturates: 0,38g
  • carbohydrates: 21,63g of which sugars: 0,49g
  • fibre: 1,87g
  • protein: 36,22g
  • salt: 0,76g, sodium: 299.22mg
  • calcium: 436,37mg
  • phosphor: 361mg
  • magnesium: 12,47mg,
  • potassium: 2219,23mg
  • iron: 436,37mg
  • zinc: 6,55mg
  • copper: 1,65mg
  • manganese: 6,16mg
Average iodine content of the Dulse seaweed: 20 mg of iodine / 100 g dry seaweeds

Recommendations for use

Wash in a strainer under running water, soak for 10 minutes in water. Drain and cook a few minutes in fresh water (do not use the soak water for this).

Precautions for use

- protect from humidity and light
- Seaweeds are naturally rich in iodine. Excessive intake of iodine can cause thyroid dysfunction. The German Nutrition Society therefore recommends an average daily intake of less than 0.2 mg of iodine. The maximum daily consumption is therefore approximately 1 g = 1 tablespoon of seaweeds

Barcode: 4020943136624

Santi-shop code: AC010

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