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MarkalBuckwheat Kasha - organic



    
Markal Buckwheat Kasha - organic
 500 g - 3.38 €
6.76 €/kg
 Best before ≥ 06/06/2019

Buckwheat "Kasha" or "Kacha" are roasted husked buckwheat grains, sometimes crushed but here entire. These small reddish-brown grains have a pronounced savour, require only a very short cookingtime and can be used as buckwheat grains or to get Sobacha.
Kasha matches for example quite well with leguminous or meat, game, force-meat, also provides a nice blend of flavours when cooked with rice (it has to be add more towards the end of cooking if it is not-precooked brown rice).
Roasted husked buckwheat can also be used to prepare Sobacha, a traditional health drink in Japan which can be drunk at any time of day, warm or cool. Sobacha is rich in minerals, fibres and rutin (a flavonoid which is good for example for blood circulation) and reputed anti-hypertension and anti-cholesterol

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Ingredients

roasted hulled Buckwheat*
* from certified organic agriculture

Origin: Chine or EU, transformation Holland

Production

- allergen prevention measures implemented by the company MARKAL:
* the packaging schedule is defined based on allergens
* complete cleaning after each product
* additional cleaning at the end of workingshifts by a specialized company

Characteristics

Nutrional values per 100g

  • energy: 1671kJ / 395kcal
  • fat: 4,4g of which saturates: 0,7g
  • carbohydrates: 73,3g of which sugars: 3g
  • fibre: 4,5g
  • protein: 13,3g
  • salt: 0,002g

Recommendations for use

Wash the buckwheat, cover it with cold water and cook 20 to 30 minutes on low heat.

Precautions for use

- Possible traces of gluten, nuts, mustard, sesame and soy.
- Keep cool (temperature below 20 ° C) and protected from light, in well closed packing.

Barcode: 3329482541205

Santi-shop code: MK120

Material recycling:

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