Natur'InovCashew Nuts - organic


	1 kg - 23.59 € 23.59 €/kg
	Best before ≥ 11/10/2018

Cashew nuts are the fruit of the cashew tree. They have a very high nutritional value and, like all nuts, contains many important vitamins and minerals. As they are rich in iron, copper, zinc, vitamins, proteins and beneficial fatty acids, cashew nuts stimulate the functions of the organism and provide a highly energetic food supplement.
Several epidemiological and clinical studies have found that regular consumption (about 30g per week) of husk fruits, peanuts and oilseeds has a cholesterol-lowering effect, reduces the risk of cardiovascular disease, type 2 diabetes, gallstones in men, gall bladder ablation and colon cancer in women.
Cahsewnuts may be eaten alone as a snack or in hot or cold meals.

Latin name: Anacardium occidentale

Ingredients

Cashew nut*
* from certified organic agriculture

Characteristics

Nutrional values per 100g

energy: 2315kJ / 553kcal
fat: 44g
carbohydrates: 33g
protein: 18g

The proportion of the essential amino acid tryptophan is particularly high in cashew nuts. Tryptophan, an essential nutrient in serotonin production, can contribute, together with vitamin B6, in the treatment of depression.