Natur'InovCashew Nuts - organic

1 kg

Cashew nuts are the fruit of the cashew tree. They have a very high nutritional value and, like all nuts, contains many important vitamins and minerals. As they are rich in iron, copper, zinc, vitamins, proteins and beneficial fatty acids, cashew nuts stimulate the functions of the organism and provide a highly energetic food supplement.
Several epidemiological and clinical studies have found that regular consumption (about 30g per week) of husk fruits, peanuts and oilseeds has a cholesterol-lowering effect, reduces the risk of cardiovascular disease, type 2 diabetes, gallstones in men, gall bladder ablation and colon cancer in women.
Cahsewnuts may be eaten alone as a snack or in hot or cold meals.

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