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MarkalQuinoa, white "Real" - organic



  Quinoa, white "Real" - organic  momentarily unavailable. Contact Santi-shop for more details.  
Markal Quinoa, white "Real" - organic
 500 g - 3.87 €
7.74 €/kg
Quinoa is originated in South America. It has been cultivated for more than 5000 years. It is eaten as a cereal, but it is botanically the fruit of a plant from the same family as spinach and beet. It therefore falls into the category of pseudo cereal, like buckwheat.
It is very digestible and appreciated for its high nutritional value, as its protein content is very high (12% to 18%). Unlike wheat or rice (which are low in lysine), quinoa contains a balanced set of essential amino acids for humans, making it an unusually complete food. It can for example be used as an accompaniment, for the preparation of muesli, soufflés, soups and sweet entremets. There is also a red quinoa and packages giving a mix of red and white quinoa.
Quinoa is free of gluten, as rice, lemillet , le corn, le buckwheat, amaranth. teff. This makes them perfectly digestible for people who are suffering from coeliac disease.
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Ingredients

quinoa*
* from certified organic agriculture

Production

- organic
- after harveste the small grains are liberated from their bitter saponin coating by wasching and then dried
- allergen prevention measures implemented by the company MARKAL:
* the packaging schedule is defined based on allergens
* complete cleaning after each product
* additional cleaning at the end of workingshifts by a specialized company

Characteristics

Nutrional values per 100g

  • energy: 1606kJ / 381kcal
  • fat: 6,5g of which saturates: 0,8g
  • carbohydrates: 64g of which sugars: 3,6g
  • fibre: 7g
  • protein: 13g
  • salt: 0,01g

Properties

- Gluten free.
- Good source of dietary fiber, potassium and phosphorus.
- Rich in magnesium and iron.
- Particularlry rich in vitamins B and in vitamin E.

Traditional use

Same as millet, one can eat it salted as well as sweet. It can be incorporated into soup to thicken it, or used to prepare croquettes, puddings, salads. It can also be germinated and used in a salad, or incorporated into breads, pies or other biscuits.

Recommendations for use

Bring to a boil 1 cup quinoa with 2 cups of water very lightly salted, broth or milk. Let simmer on low heat on a flame diffuser for about 45 minutes.

Precautions for use

- Store in a cool and dry place, away from light, in a closed packing.
- May contain traces of gluten, sesame, soybean, mustard, almonds, hazelnuts and cashew nuts.

Barcode: 3329488610011

Santi-shop code: MK038

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