Boswellia serrata: the miracle plant against joint pain?

For most individuals, the term "joint pain" refers to theosteoarthritis and thearthritis. These are two mechanical pathologies that correspond to wear and tear and inflammation spontaneous or provoked cartilage. Herbal medicine can boast an effective response and consistent results in the management of these diseases affecting approximately 10 million people in France. The Boswellia serrata is among the healing protocols in natural health.

Boswellia serrata in a nutshell.

Also known as Indian incense, from the Burseraceae family, this plant is collected after incising the trunk of a large tree native to India, also present in China and North Africa. Boswellia gum has been used for thousands of years to treat rheumatic pain.

Miraculous no, but beneficial yes!

Boswellia appears to be an extremely well-tolerated natural non-steroidal anti-inflammatory (NSAID). Its extract decreases swelling, stiffness and pain especially during morning start-up.

Its interesting composition of triterpenes, polysaccharides, gommo-oleoresins, phenols, sterols and tannins shows positive effects in autoimmune conditions such as polyarthritis andCrohn's disease as well as duringosteoarthritis, in all its locations.

It thus allows for the notable reduction in the consumption of allopathic drugs. In a few cases, which are still in the minority, Boswellia can replace them completely as a preventive treatment.

My tips as a phyto-aromatherapy practitioner.

In order to take advantage ofgood curative results, taking 250 mg of a Boswellia resin extract that contains 70% boswellic acids and this three times a day remains timely. The first signs of improvement are generally seen after 15 to 30 days.

Combine this extract with micronized powder of Curcuma (Curcuma longa) furthermore remains possible. Two capsules with lunch for one month and then two weeks per month.

Boswellia serrata: the miracle plant against joint pain?
Maxime Beune 15 February, 2019
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