What to do with dried rosebuds?

Originally from the Middle East, roses were imported into Europe in the 13th century. Today they are still commonly used in the Maghreb and the Middle East to accompany many culinary, cosmetic and ritual preparations for women. Delicate and fragrant, dried rosebuds will subtly flavour your preparations. Discover how to integrate dried rosebuds in your daily life and as a bonus, find at the end of the article a ritual to soothe a wounded feminine.



Infusion with rose of the Atlas

In Morocco, in some Berber families of the Atlas, the mint tea is scented with rose. Indeed, the rose is cultivated in a valley and is an integral part of the cultural and culinary heritage of this region also called the Valley of Roses. Great festivals are organized to celebrate the harvest. 

In a teapot, brew 1 teaspoon of green tea and a good amount of fresh mint and add 1 to 2 dried rosebuds. Sweeten to your liking (be careful though!). To be enjoyed hot.


Homemade rose water

The hydrolat is derived from the distillation of plants during the manufacturing process of essential oils. Here, it is not a hydrolat or floral water but a cold maceration.

In spring water (if possible taken directly by you from a mountain stream or a pure spring), let infuse a few dried rosebuds overnight. The concentration of the preparation and the number of dried buds will depend on the use.

High concentration :

For cosmetic use, it is important to prepare a small quantity and keep it in a cool place. It does not keep long. Apply as a spray on the face or with a washable cotton pad.

For culinary use, you can directly flavor and perfume your pastries (cakes, pancakes, muffins ...)


Low concentration:

Preparation of a thirst-quenching drink for hot days. 

Homemade flavouring for your tea or infusion


Dried rosebuds as a condiment

Reduced to powder, the dried roses are integrated into spice mixtures with cumin, paprika, ginger powder etc... They accompany dishes in sauce, grilled meats, cereals (couscous, bulgur, rice semolina, quinoa etc. ...)


The benefits of dried rosebuds

The rose in external application calms the inflammations and is particularly adapted to the sensitive and mature skins. 

Internally, it relieves diarrhea and activates the liver. Thus, not only does it improve digestive comfort but it also helps to beautify the complexion and protect the lungs from winter ailments.


A ritual to heal a wounded feminine

The rose is the flower of the feminine. In Western and Eastern tradition, it is the symbol of femininity in the broadest sense. It represents the woman, the feminine energy (yin) and is used as a support in shamanic healing rituals. 

Women who have experienced gynecological traumas (miscarriage, abortion, difficult childbirth...), who have been scorned, assaulted, raped will find a reconciliation ritual to accompany them on the path to resilience and emotional healing. 


As with any symbolic ritual, take the time to refocus and perform each step with awareness and presence in the present moment. You can also set a personal intention (of reconnection, emotional healing, forgiveness, acceptance, self-care, etc. ....) to fully experience your ritual.

Put boiled water and about ten fresh and/or dried rosebuds in a basin.

Sit on a comfortable seat or stool and place the basin between your legs. Wearing a large skirt or dress will facilitate the operation. Let the vapors rise in your small basin and cleanse the traumatic memories.

The rose seat steam bath brings softness, love and comfort. It dissipates and purifies stagnant energies. It allows you to reconnect with your intimacy and that hidden, forgotten, wounded area.


Stay as long as you need. You may need to refill the basin with hot water to continue your dried rose ritual.


This ritual does not replace a consultation with a psychopractor or psychotherapist. It is a complementary accompaniment.



Serine Akar 13 January, 2021
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